Double Kom Symbol
School of
"IRON" KIM Style


Chung Moo Doe

Chung Moo Training Helps with Stress

Life can be so stressful. Without relief from stress, the body becomes sick. In Nursing, I see the long term effects of stress on the body all the time. I thought about how Chung Moo Doe has helped me. Aside from the physical benefits of increased flexibility, strength, and coordination: Chung Moo Doe has helped me deal with stressful situations in a positive and healthy manner. I have recently had a lot of changes in my life. In an eight month period, my family and I had to move twice. I was stuck with a job that I was not happy with and had spent almost a year searching for one that I really wanted. There were other situations that were equally, if not more, stressful.

Thomas Cabral In the past, I have found that I dealt with stress by taking it out on my friends and family. At times, I would have very little patience with my wife and children. I was quick tempered and would sometimes say things I didn't mean. I just did not deal with stress very well. Instead of lashing out in anger or bottling thins inside, Chung Moo Doe has given me a way to relieve the harmful effects of the stress in my life and at the same time, an opportunity to improve myself mentally and physically. I have found that much of what I have been taught in school, I have been able to apply in my life.

In my training I am constantly being challenged. I try to stay focused and meet that challenge head on. I find myself doing the same thing when faced with a difficult task in my life.

My last move made it necessary to commute about an hour to Chung Moo Doe training. At first, I thought I would have to give up my training (It would have been easier), but I have begun to realize just how valuable Chung Moo Doe has become to me.

Thomas Cabral

The independent owners of the CHUNG MOO DOE® schools are proud to present personal testimonials from students in the hope that others may better understand the benefits of training in the CHUNG MOO DOE® martial arts.
All School of CHUNG MOO DOE® The CHONG SU NIM "IRON" KIM Style franchises are independently owned and operated.

Oom Yung Doe Sites

Regional Sites
More Testimonials